Good morning family!! Today we bring you an appetizing, balanced and nutritious recipe, rich in fiber, high in calcium, carbohydrates of slow absorption and monounsaturated fats protective of your arteries, as is our incredible plate of ribbons with mushrooms and chicken. It is an attractive way to eat mushrooms, which will please the whole family. Difficulty: Low Time: 45 minutes Ingredients for 4 people:
- 250 g mushroom
- 200 g chicken
- 280 g wide pasta ribbons
- 2 tablespoons olive oil
- 1 tablespoon margarine
- Shredded cheese
- 1 garlic clove
Preparation:
- Peel and chop the garlic clove and fry it in the oil. When it starts to take color, add the mushrooms cut into slices and the chicken cut into pieces. Sauté over low heat for about 5 minutes.
- Cook the pasta with water, plenty of salt and margarine for 12 minutes. Remove the paste and let it drain well.
- In a deep dish mix the mushroom stir-fry with the chicken and ribbons, season and mix well.
- Serve immediately and pour grated cheese over it.
As you may have seen, this recipe for ribbons with mushrooms and chicken is a very tasty and simple option to enjoy in a healthy way. In addition, resorting to vegetables to create our “pasta” dish, is a satiating alternative, less caloric and with greater contribution of fiber and micronutrients. Without a doubt… An ideal dish for healthy people! Do not miss the news of the blog, where we bring you new flavors every week. And if you prefer you can follow us on our social networks Facebook, Twitter and Instagram where we will see the result of your dish.
